Raw Apple Pie with Goji berries and Nutmeg


If you are an apple pie lover this will be destined to become one of your favorite desserts – so easy and so delicious! Sweet and satisfying enough to be enjoyed as a dessert but healthy and filling enough to have as a breakfast. It is also lovely topped with coconut yogurt or cashew cream. […]

Matcha Mint Pudding


Itching to get in on the matcha trend currently taking the internet by storm and see for yourself what all the fuss is about? Matcha can be used to create far more than just a healthy beverage full of beautifying antioxidants. Try this yummy pudding – it’s creamy, not-too-sweet, has all the powerful antioxidants and […]

Coconut Chia Seed Pudding with Plum and Pear


If chia pudding isn’t making a regular appearance in your diet it really should be – it’s so simple, filling and exceptionally nutritious. Chia seeds are a great way to get a good hit of plant-based protein and omega fats, they are powerhouses of nutrition! You can add any seasonal fruit you enjoy, and also […]

Raw Mango Cheesecake


This recipe is so smooth, creamy, light and refreshing with the flavor of mango and hint of coconut, making it perfect for a sunny afternoon (or anytime really!) If you don’t have access to fresh seasonal mango, try using organic dried mango soaked in water to soften the texture- the equivalent to 1 cup. Either […]

Raw Avocado, Mango & Lime Tart


There is something about the creaminess of the avocado, the sweetness of the mango and the tartness of the lime that just makes this dessert perfect! Great for a warm spring or summer day- its a little like a bite of sunshine.  

Activated Energy Mix

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Does your busy lifestyle leave you reaching for less than healthy options when you’re strapped for time? Before you rush out the door grab a container of this nutrient-packed activated energy mix – perfect for snacking. It’s delicious and will keep you feeling nourished and sustained with healthy fats and proteins from “activated” nuts and […]

Coconut Berry Smoothie


Give your body a little superfood TLC today with a yummy coconut berry smoothie infused with free radical scavenging acai berry powder and Peruvian maca, known for its energy boosting and hormone balancing properties. Garnish with cacao nibs, coconut flakes, chia seeds and goji berries.

Raw Sushi with Parsnip Rice and Sun Dried Tomatoes


While white rice is synonymous with sushi, it is actually not a necessary component. This raw vegan recipe incorporates a grain-free parsnip rice along with sun dried tomatoes to give a similar rice-like chew. Get creative with your veggies! For some tasty veggie filling options try the following: capsicums, cucumber, mango, basil leaves, coriander, sesame […]

Raw Pomegranate and Maqui Cheesecake


Pomegranates are one of those special foods that just make everything they’re incorporated into come alive. Something about their vibrant ruby color, and that perfect combination of sweet, tart and astringent (not to mention all of those flavonoids and antioxidants!) This gorgeous cheesecake is very easy to make, and involves another antioxidant all-star – maqui […]