Raw Caramel Apple Trifle

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Instead of cake, as in traditional trifle, this raw recipe utilizes sliced apples (more like apple sticks), layered with apple cream, then garnished with a raw caramel sauce. So tasty!  

Chocolate Superfood Soft Serve

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Yes, it may be the middle of November, but those soft serve cravings obviously didn’t get the memo. If you find yourself with an inkling for soft serve, especially of the chocolate variety, treat yourself to this superfood version full of nutrient-rich ingredients like raw cacao, omega and protein rich hemp seeds, adaptogenic maca powder, […]

Raw Pumpkin Spice Brownies

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A chewy brownie base topped with a creamy pumpkin frosting, a chocolate drizzle and crunchy pumpkin seeds on top. This is such a fun seasonal take on raw brownies if you’re looking to (pumpkin) spice it up a bit!  

Low-Sugar Coconut Crunch Bark

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If your day is just not complete without something sweet and crunchy to round it out, then this recipe is a great option for you. It’s high in nutrition yet extremely low glycemic. Enjoy!  Feel free to mix and match ingredients to tailor it to your preferences.  

Caramel Apple Cinnamon Protein Shake

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Embrace this new month, and the magic of the autumn season ahead, with a protein-filled apple cinnamon shake. After-all, you need to fuel up before you get outside and enjoy the beauty around you. A sugar-free recipe that will totally hit the spot.  

Apple Cinnamon Bars with Coconut Vanilla Frosting

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Even though they look decadent, these bars are  a great afternoon energy boost or post workout snack. That’s the beauty of raw desserts. With the protein from the nuts, healthy fat from the nuts and coconut, and carbs from the dried fruit, these are truly filling, satisfying, AND nourishing.  

Carob Crunch Cups

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The great thing about this sweet snack is that its sugar-free. The natural sweetness of the carob combined with a bit of lucuma and coconut do the trick at sweetening the cups without adding anything else. Enjoy!

Easy Raw Vegan Nachos

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Who doesn’t like nachos?! And even if you don’t eat them anymore, I’m sure you enjoyed them once upon a time.  Here’s a very quick and easy raw vegan nacho recipe that you can pull together in just minutes. No complicated “chip” recipe that requires a dehydrator. However, if you want to make them with raw […]

Blueberry Lime Mango Parfaits

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This dessert’s sweetness relies mostly on the natural sweetness of the fruit, with a touch of maple syrup and a splash of stevia. Make sure to use really ripe, juicy, sweet mango for this. For an added nutrition boost, sprinkle spirulina crunchies into the parfait.

Pistachio Matcha Cheesecake

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A beautiful pistachio cheesecake creation infused with green tea powder, known as matcha, set upon a nutty hunza raisin crust – all topped with a dark chocolate drizzle and more crunchy pistachios. Enter into antioxidant-rich heaven with each creamy bite.