Pumpkin Seed Mylk

Pumpkin Seed Mylk

When making nut mylks, you can always strain them through cheesecloth, nut milk bags, or paint bags from a local hardware store. Raw Chef Gena Hemshaw enjoys the smooth texture and versatility of strained nut mylks, she says ” I almost always strain mine, but I also like to leave them as they are sometimes […]

Two Power Juices

Two Power Juices

These are the best juices- delicious as they are efficient. They’re great for sipping on or including them into your juice fast, whatever you choose either way will benefit!

Smoky Southwestern Hummus

Smoky Southwestern Hummus

Thick, creamy, smoky, and salty, this hummus would work amazingly well on wraps with other southwestern flavors. This would especially work with vegetables as well. Basically just give it a try with anything you can dip!

Raw Carrot Cumin Wraps

Raw Carrot Cumin Wraps

The recipe is extremely simple, as per my own taste, so feel free to embellish and flavor it as you wish. Garlic and cilantro would be nice to through in the “dough”; so would lemon, cinnamon, coriander, or dates.

Hemp Milk

Hemp Milk

Hemp milk is a more protein rich alternative to standard almond milk, which is great for those of you who are working to incorporate more protein into your diets. Keep in mind, too, that the fats in this hemp milk comprise both Omega-6 and Omega-3 fatty acids, which our bodies need for brain function, growth, […]