If the idea of eating healthy conjures up in your mind images of boring meals and an absolute absence of sweet treats, you definitely need recipes like this in your life. You can still indulge in absolutely decadent treats, the key lies in paying closer attention to ingredients. This Coco Vanilla Shake contains the simplest line up […]
Much to the dairy industries chagrin, all you really need in order to make an epic batch of raw vegan ice cream is a creamy, rich base of plant based fat (coming from nuts, seeds, coconut, avocado, etc.), a healthy sweetener option, frozen bananas, and something to blend it all together of course. And if […]
Just a heads up: these raw vegan donuts will not be the light, fluffy, warm, doughy things you may have eaten in the past (or present…no judgement…). These are more dense in texture, yes, but they’re also equally dense with ingredients your body will actually thank you for consuming (coconut cream, almonds, cacao, dates, spirulina, […]
The foods you eat have the power to influence every aspect of your life. Food doesn’t only fuel your body in a physical sense, it fuels your mind too. When we nourish our minds with the right types of healthy fats, protein, carbohydrates, vitamins, and minerals, we experience more mental clarity, more creativity, and experience a more […]
If you’re thinking that broccoli doesn’t belong in blueberry smoothies, this recipe will shift your perspective forever. This smoothie is packed with flavor from fresh grape juice, pineapple, cinnamon, and ginger, so much flavor in fact that it obscures completely the broccoli. Go ahead, try making some for a friend and see if they can […]
For those of us who love mint chocolate chip ice cream, the passion is real. When you need to get your fix, try this dairy-less and refined sugar-free recipe which utilizes a base of frozen bananas, almond milk, vanilla, fresh mint leaves, and spirulina powder for an incredible color payoff + boost of superfood nutrition.