The foods you eat have the power to influence every aspect of your life. Food doesn’t only fuel your body in a physical sense, it fuels your mind too. When we nourish our minds with the right types of healthy fats, protein, carbohydrates, vitamins, and minerals, we experience more mental clarity, more creativity, and experience a more […]
If you’re thinking that broccoli doesn’t belong in blueberry smoothies, this recipe will shift your perspective forever. This smoothie is packed with flavor from fresh grape juice, pineapple, cinnamon, and ginger, so much flavor in fact that it obscures completely the broccoli. Go ahead, try making some for a friend and see if they can […]
For those of us who love mint chocolate chip ice cream, the passion is real. When you need to get your fix, try this dairy-less and refined sugar-free recipe which utilizes a base of frozen bananas, almond milk, vanilla, fresh mint leaves, and spirulina powder for an incredible color payoff + boost of superfood nutrition.