Raw Vegan Walnut Date Truffles

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These Walnut Date Truffles are so sweet and caramelly they’ll satisfy the meanest of sweet tooths. They’re gluten-free, refined sugar-free, grain free and absolutely guilt-free! Walnuts are filled with nutritional benefits. They’re a source of iron, magnesium, and calcium, B vitamins, vitamin E and are rich in Omega 3’s and essential fatty acids like ALA […]

Delicious Homemade Raw Vegan Twix Bars

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A caramel-y chewy textured center mixed with a crunchy buttery cookie, all topped with chocolate. What’s not to love about that combination! Well, aside from all of the processed refined sugar that will leave you soaring one second only to crash and burn shortly after. If you’re a Twix lover – don’t despair! Try this […]

Simple Sweet Green Smoothie


This green smoothie is a perfect place to start for a green smoothie newbie. It’s also a great way to get in more dark leafy greens into your diet if you’re not a lover of veggies. It’s sweet, simple, energizing and only requires 3 ingredients!  

Spiced Persimmon Chia Parfait for Weight Loss

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This Spiced Persimmon Chia Parfait is so simple to make, requiring just a few ingredients, and tastes like a decadent dessert with all the makings for a perfect fall breakfast. It’s dairy-free, gluten-free and packed with fiber so it’ll keep you feeling full for hours. Even though it tastes decadent and sweet and is so […]

Oat-Free Apple Cinnamon Date Oatmeal Bowl


Are you grain-free but find yourself missing the experience of sitting down to a hardy bowl of oatmeal? Try this recipe – it’s made from a base of raw apple, dates, seeds, and yummy spices. Blended together in a food processor, together these ingredients really do mimic the texture of oats. Full of fiber, you’ll […]

Raw Vegan Garlic Chili Cheeze Jicama Fries


For all of you fries lovers this one is for you. No greasy fat coming out of the pores after eating them.  No worries or guilt about the added calories, no frying oil, no heart clogging ingredients.  These fries actually feed your body! That is the beauty of raw foods, since they are not heated […]

No-Bake Vanilla Coconut Doughnut Holes


These vanilla coconut “doughnut” holes are so incredibly yummy! And the best part is they only have four ingredients, take only ten minutes to prepare and are a NO-BAKE recipe, how easy is that? They’re dairy-free and gluten-free, with no added sugar and they taste like vanilla caramel melting in your mouth! This is the best […]

Ginger Apple Pumpkin Spice Smoothie

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This delicious comforting pumpkin spice smoothie brings all the delectable flavors of fall together into one glass.  As you blend it up your kitchen will begin to smell like a fresh-baked pastry with the aromatic spices of cinnamon, vanilla, ginger and of course the pumpkin spice. Pumpkin is an excellent source of vitamin A which […]