A vibrant sweet treat offering a great mid-day energy boost from pure matcha green tea powder. Matcha is awash with antioxidants to protect the integrity of our cells. It is a great superfood to consume during the summer when the UVB rays are at their most intense and our skin could use an additional boost […]
Filling and flavorful bite sized zucchini rolls with a soaked sunny seed pate! This recipe by Chris Anca of Tales of a Kitchen makes a great appetizer, addition to a simple summer meal, or a low glycemic and easy to digest veggie based snack with plenty of protein and healthy fat to leave you feeling […]
These delicious cumin spiced grain free crackers are simple and straight forward and can be left chewy like bread or dried until crunchy like crackers. Spread with hummus or nut butter for a snack, or layer with a yummy spread, veggies and avo for an open-faced sandwich. Completely free of nuts and gluten!