Quick and Easy Lemon Matcha Truffles

Quick and Easy Lemon Matcha Truffles

A vibrant sweet treat offering a great mid-day energy boost from pure matcha green tea powder. Matcha is awash with antioxidants to protect the integrity of our cells. It is a great superfood to consume during the summer when the UVB rays are at their most intense and our skin could use an additional boost […]

Home Made Mustard with Fresh Herbs

Home Made Mustard with Fresh Herbs

This homemade mustard recipe uses only the finest fresh ingredients and is actually a healthful, nutrient rich food as oppose to a condiment loaded with salt and preservatives. Real mustard seeds, apple cider vinegar, raw honey, and fresh herbs- it’s so tasty you’ll want to eat it with a spoon!

Grain Free Dehydrated Bread Bites

Grain Free Dehydrated Bread Bites

These delicious cumin spiced grain free crackers are simple and straight forward and can be left chewy like bread or dried until crunchy like crackers. Spread with hummus or nut butter for a snack, or layer with a yummy spread, veggies and avo for an open-faced sandwich. Completely free of nuts and gluten!

Spinach and Marinated Mushrooms Dip

Spinach and Marinated Mushrooms Dip

Chris Anca of Tales of a Kitchen says, “this dip has a creamy consistency and is full of the best flavors on the planet: garlic, tamari, lemon, olive oil, mushrooms!” The perfect accompaniment to raw crackers especially when combined with tomatoes and red bell pepper. Cue the hungry tummy growls!

Pesto and Avocado Fresh Mini Tarts

Pesto and Avocado Fresh Mini Tarts

Pesto and avocado – two savory food items that most everyone loves whether they’re raw foodies or not! This is a great recipe to try out if you love the enticing flavors of garlic, basil and olive oil in pesto but want to enjoy something other than the typical pasta dish. Or maybe you just […]