Hemp Pesto Pasta

Hemp Pesto Pasta

Hemp is such a divinely nourishing food and is something we all can benefit from eating more of. The ratio of omega 6 to omega 3 fats is perfectly balanced in hemp seeds – whereas many nuts and seeds are omega 6 and 9 dominant. Omega 3’s in particular are vital for the flexibility of […]

Vietnamese Spring Rolls

Vietnamese Spring Rolls

Rice paper spring rolls are a fresh and fun way to get more raw veggies into your body! While rice paper isn’t technically raw we consider it to be a healthy whole food option to use on a high raw diet. Julienne some strips of radish, red pepper, and cucumber, and dont be afraid to […]

Spicy Almond Noodlez

Spicy Almond Noodlez

Whose craving something deliciously savory, spicy, filling and richly flavorful tonight for dinner? Love your thyroid with some naturally iodine-rich kelp noodles while the spicy almond miso sauce warms your insides.

Raw Macro Bowl with Knock-off Dragon Sauce

Raw Macro Bowl with Knock-off Dragon Sauce

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – […]

Chedda Onions

Chedda Onions

Crispy sweet “baked” onions with a creamy, cheesy, sunflower seed sauce that mimics the flavor of cheddar? Yes, please! This is another incredibly creative recipe by Callie England that will satisfy those cravings for any snacky, cheesy, savory, oniony type foods. Callie tells us, “These crispy onions are a great addition to salads and soups. […]

Protein Smoothie Bowl

Protein Smoothie Bowl

A great protein packed, nutrient dense smoothie recipe by Callie England! She says, “This Protein Smoothie Bowl is a personal fav of mine, as I love the contrast of the crunchy raw granola with the creamy smoothie. Plus, the chewing makes me actually feel like I’m eating something – which, at times, can be a […]

Caramelized Onion & Coconut Bacon Pizza

Caramelized Onion & Coconut Bacon Pizza

Crispy spiced young coconut bacon, cultured peppercorn cheese and soft caramelized onion come together on a raw buckwheat crust to create this gorgeous explosion of flavor. It’s raw pizza with a gourmet twist! This recipe has quite a few steps involved with various ingredients needing dehydration or culturing, but if you’re looking for raw gourmet […]

Leek and Herb Nut Cheese

Leek and Herb Nut Cheese

Callie England drops a helpful tip along with her awesome Leek and Herb Nut Cheese, she says “besides the creative process, I love fermenting foods because it provides the body with probiotics that help with digestion and offer protection from harmful bacteria. In short, fermented foods are the healthier alternative to traditional dairy yogurt.”