Sprouted Wild Rice with Corn and Tomato

Sprouted Wild Rice with Corn and Tomato

Wild rice is actually a grass, not a grain. It’s an aquatic seed that’s found mostly in the upper fresh water lakes of Canada, Michigan, Wisconsin, and Minnesota in North America.  It’s a great source of protein, minerals, B vitamins, folic acid, and carbohydrates. I enjoyed wild rice the other morning to help fuel my […]

Pad Thai with Kelp Noodles

Pad Thai with Kelp Noodles

Although traditional peanut sauce can be complicated to make, my version is pared down to the basics. Because raw peanut butter doesn’t taste very good, I use almond butter, seasoned with coconut oil, lemon, jalapeno, and coriander. Just blend and toss.