This yummy chocolate log of goodness is perfect to create for a gift, or to enjoy whenever a sweet craving hits! You can also experiment with flavors, think banana, berries, caramel!
This yummy dessert is made without the use of any sugar thanks to a winning combination of Medicine Flowers cold pressed flavor extracts, stevia and xylitol (from birch trees), which are all safe for people to use who have blood sugar issues or candida. The perfect healthy treat when you want to indulge your sweet […]
Photo credit Vegan Photo via Flickr Commons In recent years, long-term survival rates after diagnosis of breast cancer have been rising steadily. In the United States, it’s been estimated that approximately 2.5 million people are survivors of breast cancer. This number is expected to rise by 31%, bringing it up to 3.4 million. This brings about a new challenge for […]
In the mainstream medical community, it seems the jury is still out on whether food combining actually helps or hinders digestion. Extensive scientific trials have not been done but I have personally experienced success and have witnessed others experience great benefits through effective food combining. I have witnessed positive effects on digestive upsets, like IBS, gas, bloating or […]
Spring is here and it’s time to freshen up your plate. This Sprouted Quinoa and “Roasted” Cauliflower Cranberry & Pepita Salad is just the ticket with plenty of enzymes and phytonutrients. Complete with a delicious cashew miso dressing – recipe also included below. Enjoy! Serving size: Serves 2 Ingredients: 1C sprouted quinoa (to sprout place […]