Blueberry, Vanilla, and Chocolate Ice Cream

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Rich and decadent coconut ice cream done 3 ways: chocolate, vanilla, and blueberry. Does it get any better? Free of dairy, free of refined sweeteners, and made with all plant based, nourishing ingredients for a wholesome treat you can feel good about eating.

Raw Fudge Brownies (Nut Free!)


Using just 4 simple ingredients, you can make an epic treat that will totally satisfy any chocolate craving. And it’s 100% nut-free so you won’t be left with a high-fat hangover. These smooth, rich and creamy fudge bites will literally melt in your mouth.

Creamy Avocado Basil Pesto


Avocados are the best for a creamy pasta sauce – nothing compares to it! Whip up this avocado basil pesto and toss your favorite noodles in. You will love how quickly this recipe comes together. Pour this pesto over kelp noodles, or choose regular noodles or “zoodles” made with zucchini. If you do decide to use […]

Healthy Chocolate Fudgesicles + Superfood Sprinkles


Nothing beats smooth, creamy and chocolatey love on a stick aka FUDGESICLES. Especially when they’re free of sugar, corn syrup, palm oils, additives, gums + all the other crazy ingredients found in packaged kind. These are actually-healthy-for-you homemade fudgesicles dipped in raw vegan chocolate and covered in superfood sprinkles. Take a bite into this creamy […]

Chocolate Chia Granola


Toss it in your dehydrator or oven and enjoy huge crunchy clusters of chocolate granola.  If you don’t have the exact same ingredients as I used, don’t worry about it!  Simply substitute pistachios for your favorite nut, chocolate chips instead of cacao nibs or hemp seeds instead of chia seeds.  This is one of those […]

Pomegranate Chocolate Bark


Pomegranates are one of the season’s most beloved fruits, not only because of their juicy sweet flavor, but also their amazing nutritional value! These antioxidant-rich mega-stars also contain compounds that help protect our cardiovascular system in a powerful way by strengthening blood vessels, lowering cholesterol levels, and helping to melt-away blockages within the heart. Combine […]

Matcha Raspberry and Acai Macaroons

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Give your next batch of macaroons a superfood boost with this versatile recipe. Since macaroons naturally have a light, coconut-colored base, they make the perfect canvas for bright pops of plant pigment from various phytonutrient- rich superfoods. RawManda gives you 3 options here: acai, raspberry, matcha and cacao. Try using pumpkin puree and pumpkin pie […]

Raw Cupcakes and Creamy Coconut Butter Frosting


Cupcakes aren’t exactly known for their healthfulness, however, with a little creativity and some key ingredients (say for instance the magical Dastony coconut butter) a truly healthy cupcake CAN in fact be achieved.  These gluten-free, nut-free, and refined sugar-free raw vegan cupcakes will delight you with just the right touch of sweetness and their heavenly creamy […]

Nut-Free Fudge Brownie Bites


These smooth, rich and creamy fudge bites will literally melt in your mouth. No one will ever know that they literally contain only 4 healthy ingredients and are completely nut-free! These make a perfect sweet treat if you’re looking to go easy on digestion yet still get the satisfaction of chocolate. Yum!