Massaged Kale Salad with Lemon Tahini Dressing

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This raw, vegan and gluten free salad is not only bright and flavorful, but enhances the texture of the notoriously tough and bitter kale leaves by tenderly massaging them with a dash of sea salt and a few squeezes of lemon juice and vinegar. Although kale can seem coarse and prehistoric looking, don’t be intimidated. […]

Hot Pink Monkey Smoothie

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Made with creamy ripe banana, brilliantly sweet and pink beets, and a hint of fresh spice, this hot pink monkey smoothie is loaded with anti-inflammatory and detoxification compounds, antioxidants, essential nutrients such as Vitamins A, B, and C, potassium, magnesium, phosphorus and folic acid, AND it happens to be insanely delicious too. Enjoy!

Make This, Eat This Smoothie

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Made with the most sinfully rich and sweet, yet abundantly healthful mix of coconut butter, banana, blueberries, and avocado today I couldn’t be more excited to impart my MAKE THIS, EAT THIS Smoothie, the best smoothie I’ve ever made, my banana avocado ‘ice cream’ elevated. Only to be made even better with a dash of energy […]

Green Monster Oreos

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Made with pistachio cream filling and rich cacao, these Green Monsters are a divinely salty, and cream-less yet creamy, no-bake and no-dehydrator raw Oreo alternative. Bonus: they’re green.. need I say more. I serve my Green Monsters with a massive mug of black coffee or a tall glass of cold almond milk.

Life Changing Raw Chocolate Caramel Pie

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With three distinct layers, from a sweet and salty cashew based crust, a creamy caramel maple middle,  and an ultra rich, almost fudge like chocolate topping, this pie couldn’t be simpler. Requiring only minutes of preparation and an afternoon to freeze up to life changing perfection, I serve my Raw Chocolate Caramel Pie with a […]