Vanilla Bean Cashew Balls

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Virtuous bites of raw cashew, naturally sweetening medjool date, and gluten-free tigernut flour, with an heir of indulgence. Almost sugar cookie dough-like in taste, this late night snack recipe is perfect on its own or rolled in maca powder, cacao, or bee pollen. Enjoy along or serve with a piping hot mug of tea.

Summer Berry Sunshine Smoothie

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Radiating that perfect pop of summer sunshine, this five-ingredient smoothie combines a mix of seasonal berries, ripe and speckled banana, nut butter, chia, and creamy dreamy macadamia nut milk. A complete meal in itself, try serving this macadamia milk smoothie topped with extra fresh berries, a melty dollop of nut butter, and raw nuts and […]

Berry Blue Avocado ‘Ice Cream’

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Who says you can’t eat “ice cream” and smoothie bowls in the fall/winter? It’s a great excuse to wrap yourself up in some cozy blankets and indulge. This particular recipe shares the same dense and creamy consistency of ice cream, but literally none of the same ingredients; in other words, all nutrient-rich, plant-based goodness! Avocado […]

Wake Up With Maca Smoothie

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Why endure through the coffee jitters when you’ve got the energizing, magical powers of maca waiting to make you feel amazing? Maca, a hearty root vegetable native to the Andean mountains of Peru, has been used as an effective way to boost energy and endurance for many a century, and nourishes the body with macro […]

Raw Carrot Cake with Lemon Cinnamon Frosting

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The next time you’ve got the perfect occasion for a carrot cake try this entirely plant based and raw version! It’s creamy, sunny, bright, warm and cheerful and you will be licking your blender clean, especially after making that lemon cinnamon frosting. So good! Recipe Adapted From: The Rawsome Vegan Life  

Spicy Grapefruit Lime and Ginger Popsicles

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It’s a little hard to believe but we’re actually headed into popsicle season here in the northern hemisphere! This homemade recipe offers a brilliantly refreshing, tart, and spicy kick that will simultaneously cool you off while pepping you up for your next spring or summer adventure. It happens to be very low in sugar too!

Mediterranean Salad with Summer Sauce Dressing

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A Mediterranean – inspired kale salad with homemade pickled onion and plenty of fresh herbs (think that irresistible combo of mint, parsley, and basil) cucumber, black olives, avocado, lemon, and a drool-worthy green tahini-based summer sauce. This needs to be part of dinner tonight, and lunch tomorrow!

Massaged Kale Salad with Lemon Tahini Dressing

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This raw, vegan and gluten free salad is not only bright and flavorful, but enhances the texture of the notoriously tough and bitter kale leaves by tenderly massaging them with a dash of sea salt and a few squeezes of lemon juice and vinegar. Although kale can seem coarse and prehistoric looking, don’t be intimidated. […]

Hot Pink Monkey Smoothie

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Made with creamy ripe banana, brilliantly sweet and pink beets, and a hint of fresh spice, this hot pink monkey smoothie is loaded with anti-inflammatory and detoxification compounds, antioxidants, essential nutrients such as Vitamins A, B, and C, potassium, magnesium, phosphorus and folic acid, AND it happens to be insanely delicious too. Enjoy!