Flu-Fighting Beet and Cucumber Juice

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This beet and cucumber juice is the perfect drink to have at your side during any flu season. It will give you a boost in energy, as it is packed with flu fighting vitamins and minerals!  Aside from all the nutrition this juice generously yields, it actually tastes delicious!  The cucumbers add a refreshing note […]

Winter Massaged Kale Salad

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This winter massaged kale is filled with great flavors as all the toppings are within season.  The crispy apples, alongside the soft persimmons and beets, adds a beautiful layer of flavor and textures that then is balanced by the earthy, yet sweet, turmeric dressing.  Every bite brings a different mingling of fresh fruit and crunchy […]

Cinnamon and Date Shake

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Caramel like dates are blended with almond milk, cinnamon and sweet bananas to create a delicious, modern milkshake. The perfect healthy breakfast for someone on-the-go. Filled with lasting energy.

Cleansing Pineapple, Apple, and Ginger Juice

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Ginger root has a slew of health benefits ranging from high in antioxidants to being used as a natural remedy for motion sickness or nausea.  Ginger is also great for stimulating and aiding in digestion by breaking down food so that nutrients can be absorbed quicker.  Pineapple and apples also have wonderful cleansing properties, especially […]

Zucchini Pasta with Creamy Pesto

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Zucchini noodles are a refreshing and light take on pasta, especially when layered in creamy pesto sauce.  Save time in the morning by preparing this quick recipe the night ahead for a healthy and filling lunch at work or school.  

Raw Blackberry Cheesecake

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Sweet blackberries, creamy cashews, and the tangy lemon come together to create the delicate cheesecake filling.  Together the sweet base and the creamy filling make a silky, smooth texture that is absolutely sublime, each bite a perfect synergy of creamy filling and sweet nutty crust. Enjoy!  

Raw Chocolate Brownies

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These brownies are delicious but they are also packed with nutrients.  The majority of ingredients are walnuts, pecans and hemp seeds, which means these brownies are really more than just a dessert; they provide essential nutrients like protein, healthy fats, and antioxidants that should be eaten throughout the day.