3 Raw Vegan Ice Cream Recipes to Please the Pickiest of Eaters // Guest Post by Marina Yanay-Triner of Soul in the Raw

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These 3 raw vegan ice cream recipes have pleased the pickiest eaters I know. While they may sound so incredibly simple, they are actually an amazingly delicious mock version of real soft-serve ice cream. And why do I prefer this version? Dairy ice cream is full of antibiotics, preservatives, and animal fat, which has been found […]

The 5 Rules of Food Combining that May Improve Your Digestion // Guest Post from Amanda Brocket of The Raw Food Kitchen

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In the mainstream medical community, it seems the jury is still out on whether food combining actually helps or hinders digestion. Extensive scientific trials have not been done but I have personally experienced success and have witnessed others experience great benefits through effective food combining. I have witnessed positive effects on digestive upsets, like IBS, gas, bloating or […]

8 Reasons to Love Raw Almonds

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If you love making raw food recipes, odds are you have some almonds in your pantry. From raw pie crusts to bliss balls, granolas, and fresh nut milk, almonds are highly versatile within raw food cuisine, and they’re also full of health benefits! Here are our top 8. 1. Acid/Alkaline Balance While many nuts are […]

One Ayurvedic Ritual For Weight Loss, Increased Energy, and Clarity Of Mind // Guest Post by Akshata Sheelvant of JeevaLifestyle

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Yes…it’s hard to believe…isn’t it?!! Practice just this ONE daily ritual in your life and you will be amazed to see the long list of benefits Ayurveda bestows on you! Maintaining your ideal weight to your body constitution, strong immunity, clarity of mind, increased energy and focus who doesn’t want this to be the “new […]