Beet Detoxifier Smoothie

By Chef: Lily Kunin
Posted: January 21, 2016

 Difficulty/Easy

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This delicious and detoxifying recipe can go two ways – it can either be enjoyed as a juice OR as a smoothie. if making it as a smoothie – it will retain all of its fiber, which helps to balance out the natural sugars in the fruit. However, the pulp may be too much for some people, so if you’re not into pulp, simply strain out the juice using a mesh strainer. This recipe is a great liver detoxifier so sip up after a long night out, or when your liver and skin need a little extra love.

Ingredients

  • 1 cup of organic frozen raspberries
  • 1/2 small beet
  • 2 carrots, peeled and diced
  • 1 apple, cored and chopped
  • 1 inch ginger
  • Small handful of parsley
  • Pinch turmeric
  • Pinch cinnamon
  • 1 cup of water
  • Few cubes of ice

Instructions

  1. Place all ingredients in high-speed blender (starting with the water) and blend until smooth. Enjoy as is, or strain using a fine mesh strainer by pressing gently with a rubber spatula.