Asparagus and Basil Soup

By Chef:  Callie England
Posted: November 10, 2011


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All simple fresh ingredients that create a truly divine soup! Let us know what you think by leaving a comment!


  • 2 bunches of asparagus (see note above)
  • 1 clove garlic
  • 1 C coconut milk (unsweetened)
  • 3 T coconut flour
  • 1 T tamari
  • sea salt and pepper to taste
  • Handful of fresh basil – I used the Genovese variety.


In your Vita-Mix, combine all ingredients except basil. Blend on high for about 2-3 minutes until smooth. Once smooth, toss in basil. Using the variable speed, set blend on medium low and blend for about 20-30 seconds (leaving a bit of texture to the basil).

Garnish with lemon zest, basil and a dash of cayenne