Amanda, better known as Raw Manda, is a colorful raw foodist thriving on an abundant life full of vibrant fruits and veggies. Her philosophy on health is simple: feel your best by eating fresh, natural, living, unprocessed foods.
Amanda was deeply moved by documentaries exposing the truths about the food industry and became vegan overnight. She decided to create an Instagram account (@raw_manda) to hold herself accountable for the meals she was eating. While documenting her journey there, she was inspiring others to incorporate more raw foods into their diets with her surprisingly simple rawvegan recipes.
This new lifestyle taught Amanda to intuitively listen to her body for cues on what to eat, how much to eat (think abundance!) and when to eat. Her diet consists primarily of nutrient dense fruits, vegetables and a small amount of healthy fats. Find more of Amanda’s recipes at www.RawManda.com
