Did you know that there are up to 100 times more enzymes in sprouts than in uncooked fruits and vegetables? Enzymes are needed for nearly every biochemical process that takes place within your body - sprouts are clearly a beneficial food to consume. And this recipe is loaded with them! Instead of cooked
Some of the most beautifying raw foods on the planet are also some of the best you can eat for optimal immunity, along with increased vitality and strength. That’s because many raw foods are high in minerals which … Continue Reading...
Photo credit Vegan Photo via Flickr Commons In recent years, long-term survival rates after diagnosis of breast cancer have been rising steadily. In the United States, it’s been estimated that approximately 2.5 … Continue Reading...
The summer heat has hit, which means we all need healthy meal ideas that are light and refreshing yet also satisfying. Raw noodles dishes are the perfect option! They're quick to make, can be made with a variety of … Continue Reading...
These 3 raw vegan ice cream recipes have pleased the pickiest eaters I know. While they may sound so incredibly simple, they are actually an amazingly delicious mock version of real soft-serve ice cream. And why … Continue Reading...
Changing any kind of habit or mindset can be tough. One of the reasons a lot people can find changing to a raw food diet so challenging is that the modern diet has a myriad of addictive foods that can be very hard … Continue Reading...
