Did you know that bitter vegetables help you to feel satisfied quicker and reduce sugar cravings? They’ll also help your liver to flush out toxins, which in turn will lead to better sleep and higher energy levels. This Belgian Endive Salad with Orange and Walnuts is one of the best ways to serve belgian
Some of the most beautifying raw foods on the planet are also some of the best you can eat for optimal immunity, along with increased vitality and strength. That’s because many raw foods are high in minerals which … Continue Reading...
Photo credit Vegan Photo via Flickr Commons In recent years, long-term survival rates after diagnosis of breast cancer have been rising steadily. In the United States, it’s been estimated that approximately 2.5 … Continue Reading...
The summer heat has hit, which means we all need healthy meal ideas that are light and refreshing yet also satisfying. Raw noodles dishes are the perfect option! They're quick to make, can be made with a variety of … Continue Reading...
These 3 raw vegan ice cream recipes have pleased the pickiest eaters I know. While they may sound so incredibly simple, they are actually an amazingly delicious mock version of real soft-serve ice cream. And why … Continue Reading...
Changing any kind of habit or mindset can be tough. One of the reasons a lot people can find changing to a raw food diet so challenging is that the modern diet has a myriad of addictive foods that can be very hard … Continue Reading...
