Don't fall prey to salad boredom. This recipe is as colorful as it is delicious and will leave you craving more with its zesty hemp seed vinaigrette loaded with fresh herbs and spices.
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Turmeric, Matcha, Coconut & Maca Smoothie
Turmeric is not just an Indian spice for curry, this multi-tasking superfood boasts a whole host of health benefits. Thanks to its active ingredient, curcumin, it has incredible anti-inflammatory properties which … Continue Reading...
10 Beautifying Raw Foods That Also Improve Immunity // A Guest Post By Heather McClees of The Soulful Spoon
Some of the most beautifying raw foods on the planet are also some of the best you can eat for optimal immunity, along with increased vitality and strength. That’s because many raw foods are high in minerals which … Continue Reading...
Plant Based Diets Effective for Breast Cancer Survival by Amanda Brocket of The Raw Food Kitchen
Photo credit Vegan Photo via Flickr Commons In recent years, long-term survival rates after diagnosis of breast cancer have been rising steadily. In the United States, it’s been estimated that approximately 2.5 … Continue Reading...
Noodle Obsessed: 2 Exclusive Recipes from Nourishing Noodles by Chris Anca
The summer heat has hit, which means we all need healthy meal ideas that are light and refreshing yet also satisfying. Raw noodles dishes are the perfect option! They're quick to make, can be made with a variety of … Continue Reading...
3 Raw Vegan Ice Cream Recipes to Please the Pickiest of Eaters // Guest Post by Marina Yanay-Triner of Soul in the Raw
These 3 raw vegan ice cream recipes have pleased the pickiest eaters I know. While they may sound so incredibly simple, they are actually an amazingly delicious mock version of real soft-serve ice cream. And why … Continue Reading...